A Israel Self Defence System
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Champs...make this society a stronger...fitter and braver one...
Left hand jab with left leg forward .
Practising Jab Cross...
Trysten Liao, being trained by assistant instructor Anuj Mukherjee ..
Samara Liao and Rishabh Sinha (holding the bag)..
BEAUTIFUL LADY, Removing front choke...
When the attacker is pinned on the ground, with hand locked ..
Defending the grabber, in front ...
Classic case of forward roll...
Kick on the chest of the attacker, while defending...
Counteracting upon overhand knife attack, after defending ...
Getting the better of the attacker, when it's the defender's turn to strike back ..
Roundhouse kick with the shin bone of right leg on the side of the thigh, when the defender endures the pain, for conditioning ..
Removing the grip of the attacker, on throat (pulling the hand of the attacker, towards the outside of the attacker's body) ..
Back Throat choke how you defend
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